THANK YOU FOR VISITING MY BLOG SportsMonsterHub!! I hope you like the short articles that I write with love and enthusiasm for people like you.
I leave some data that you are interested in knowing:
This blog was created in 2010 to disseminate the columns that I publish every 2 weeks
WHY THE NAME “SPORTSMONSTERHUB”?
I believe that sports and any physical activity can not be practiced without control, and requires reason and intelligence to obtain the greatest possible benefits, at the level of health and / or sports performance.
Spread short and very simple articles , with which you learn something useful to improve your health , and reflections on interesting topics, that surely you had not stopped to think. In addition, writing them will also serve me personally to strengthen ideas because “when one teaches … they learn two”.
Any person, regardless of age, sports practice and level , from the office worker who leads a sedentary life and sports sporadically to de-stress and not get fat, going through the lady who goes out every day to lower cholesterol, or the sportsman excited to face his sporting challenges like running a marathon. It is also useful for inactive people who never play sports.
They are daily aspects of health, physiology, training, physical preparation, nutrition and psychology that I usually talk to my pupils, relatives, friends and acquaintances on a daily basis.
Each entry occupies something less than a foleo and I try to “get to the point” . As anecdotal data tell you that I usually enjoy writing them first by hand.
The largest typeface is intended to facilitate not only reading, but to be more calm , and allows to respect the relevant pauses that encourage reflection and assimilation of content.
Clarified a bit the philosophy and features of the Blog, we come to the section of:
Some of you will know me personally, others will see me, others will read me monthly in the magazines where I write, others will have heard about me, and others will not know me. In any case, I present myself very briefly:
My name is Ana Zian, I was born in 1990 and I live in New York.
Since I have use of reason, I am fascinated by physical activity and how to lead a healthy life , and that has influenced my training and concerns have always addressed in this regard .